Home remedies to stop hair loss

Hair loss is something very common to happen, but when this loss begins to be abundant, you have to find out what the problem is . Perhaps it is due to lack of some type of vitamin, or due to an inadequate diet or simply due to the stress factor.

Some of the vitamins that are favorable for hair are B12, biotin, vitamin C or vitamin B3. An easy way to acquire these vitamins is by taking vitamin complexes that have them or simply by eating foods that have them . For example , citrus fruit or carrot to acquire vitamin C or egg to ingest vitamin B12.

Although these are tips that can help your hair a lot and prevent it from falling out, it is clear that there are other ways that will greatly improve hair health without having to take vitamin complexes or specific foods . But it is also important to bear in mind that to have a greater impact you have to take care of the hair both on the outside and inside . That is to say, eating a diet that enhances hair health in addition to knowing which vitamins benefit you, and without forgetting external care, applying oils or masks to absorb it directly.

These are some tips on how to prevent or eradicate abundant hair loss with products that you have at home . In addition, it will also serve to enhance their growth, hydration and strength.

COCONUT OIL

This remedy is well known, but at the same time very effective. Coconut oil provides elasticity to hair, since it nourishes it very effectively . It also promotes growth and prevents its fall. Coconut oil can be found in any supermarket, such as Mercadona, or in drugstore stores.

When we buy natural coconut oil, unless the ambient temperature is high enough, it is solidified into a kind of paste . For its application on the hair, this paste must be undone and create an oil texture. The oil texture can be achieved by putting it in the microwave for a few seconds or heating it in a water bath . Once we have the oil texture, it will be applied all over the hair, ends, middle and roots . After its application, for greater effectiveness, the root should be massaged for a few minutes , this will allow the coconut oil to penetrate the scalp and achieve the three benefits we are looking for: hydration, promote growth and prevent hair loss.

Comments

When and how would the Covid-19 vaccine be distributed?

Reuters - Pfizer Inc with its partner BioNTech SE and Moderna Inc have released test data showing its Covid-19 vaccines are 95% effective at preventing the disease , while AstraZeneca Plc announced this week that its vaccine could be up to 90%. If regulators approve any of the vaccines in the next few weeks, the companies have said distribution could begin almost immediately , with governments around the world deciding who gets it and in what order. The following is a summary of the process: WHEN WILL COMPANIES RELEASE A VACCINE? Pfizer, Moderna and AstraZeneca have already started manufacturing their vaccines. Pfizer said this year it will have enough to inoculate 25 million people; Moderna will have doses for 10 million people and AstraZeneca for more than 100 million. The US Department of Defense and the Centers for Disease Control and Prevention ( CDC ) will manage the distribution in that country, probably starting in m...

Covid-19 puts the home office model to the test

Covid-19 puts the home office model to the test Currently, we have the technological and digital tools that allow us to carry out most of our professional activities remotely, that is, through the home office. However, there are organizations that have not yet made the leap towards this work model. And, precisely, the situation in the face of Covid-19 has exerted "pressure" for this to happen. And it is certainly the only way to keep moving forward, without stopping the day-to-day operation of a business. What to do to implement an effective and productive home office strategy? 1.-Breaking paradigms. First of all, we must break with some paradigms, such as: "The employees of an organization require continuous supervision so that the activities are executed." It is an outdated paradigm; However, if it is true, we are talking about a very basic level of collaborators. It depends on their maturity but, at the same time, on the leader, feeling that they have r...

Covid-19 Vaccine: Why We Know Rumors of Grafted Chips, DNA Alteration, and Serious Side Effects Are False

Covid-19 Vaccine: Why We Know Rumors of Grafted Chips, DNA Alteration, and Serious Side Effects Are False The wave of rumors on social networks was to be expected. The news that a vaccine for the covid-19 BNT162 made by Pfizer and BioNTech showed more than 90% of efficacy caused a chain of false information on social networks. Part of the rumors focused on the fact that the vaccine has as one of its differentials being based on RNA . But others also resurfaced. The BBC Reality Check fact-checking team has examined some of the most widely shared false claims: alleged plans to microchip people through injection, the alleged change in our genetic code, and the overall safety of vaccines .

IQ doctor

Search This Blog